IV Hydration Therapy
IV Hydration Therapy
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About this experience
About this experience
IV Hydration at The Hot Box
Rehydrate fast and feel clear after heat & cold. Our medical-grade IV therapy delivers fluids, electrolytes, and vitamins directly to your system—ideal post-sauna, post-plunge, or after hard training. Settle into a calm lounge setting, recover, and get back to your day.
What you get: 1 IV hydration drip • Professional medical oversight
Great for: Dehydration fatigue, post-workout recovery, busy weeks, travel days
When to book: Pair with your sauna/contrast session for a complete reset
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Where to find us
FAQs
What do I need to bring with me?
Towel x 2
(1 for sitting on inside the sauna)
Drinking Water
Swimwear
What is the cancellation policy?
Cancellations up to 24 hours before the booking are entitled to a full refund or reschedule. Between 24 and 5 hours before you can reschedule your booking using the reschedule link in your confirmation email.
We cannot facilitate reschedules within 5 hours of the booking as we are unlikely to fill the slot in this short space of time.
Should I arrive before my slot begins?
You should arrive 5-10 minutes prior to your allocated time, so you have time to change beforehand. If you arrive ready to go there is no need to allow 10 minutes.
Why can't I see availability for a date in the future?
We operate a rolling 21 day calendar. If you can not see availability for the date that you are looking at, it is likely that it is beyond this limit.
Bundles Available
Prepay for a bundle of sessions and enjoy more for less.